view all Recipes desserts entrees snacks breakfast appetizers & sides Drinks soups & salads vegan view all news events and travel you heard it first

These simple gluten-free and vegan Taco Bowls using Enjoy Life Foods Sea Salt Lentil Chips are a quick, allergy-friendly dinner for the whole family to enjoy!

Taco Bowls

Makes 4 servings


  • 1-4 oz. bag Enjoy Life Sea Salt Lentil Chips
  • 1 bunch green onions, roughly chopped
  • 1 carrot, roughly chopped
  • 1 small zucchini, roughly chopped
  • 1 can black beans, drained and rinsed
  • Your favorite allergy-friendly taco seasoning mix
  • Assorted toppings: your favorite dairy-free cheese shreds, shredded lettuce, chopped tomato, avocado, cilantro


  1. Open the bag of Lentil Chips, gently crush with your hands and set aside.
  2. Place the green onions, carrot and zucchini in the bowl of a food processor. Pulse until finely chopped.
  3. Preheat a medium nonstick skillet. Add a swirl of olive oil and add the chopped vegetables. Saute 3-4 minutes. Add the black beans and the taco seasoning mix (adding any water the package directs you to) and simmer over low for about 5-10 minutes.
  4. Now the fun part-assemble! Scoop some of the crushed Lentil Chips into the bottom of 4 bowls, top with the black bean taco mixture and then finish with toppings of your choice!