Zucchini Squares

A “hidden” veggie creates a delicious flavor and texture. Make these Zucchini Squares on Sunday and enjoy for breakfast or as a nutritious snack all week long!

Petit Four

An allergy-friendly classic! Fruity jam sandwiched between two gluten-free brownies dipped in dairy-free chocolate.

Stuffed Artichokes

These make a perfect starter for a holiday meal or, along with a roasted chicken breast, make a lovely and simple dinner.

Allergy-Friendly Crackers

Who needs a store-bought school lunch? Make gluten-free crackers at home and assemble your own allergy-friendly lunch kit!
Allergy-Friendly Crackers.

Fruit Bouquet

Create an amazing allergy-friendly fruit bouquet for with Enjoy Life Foods Chewy Bars, Dark Chocolate Bars, and Decadent Bars!

Muffin in a Mug

Allow us to introduce the fruit muffin in a mug! Enjoy all the deliciousness of a freshly baked muffin without the work.

Nuddy Buddy Pancakes

Create and savor delicious, allergy-friendly Nuddy Buddy Pancakes made with Enjoy Life Foods Pancake and Waffle Mix and Semi-Sweet Mini-Chips.

Muffin in a Mug

Allow us to introduce the fruit muffin in a mug! Enjoy all the deliciousness of a freshly baked muffin without the work.

Overnight Chia Pudding

Try this delicious, protein packed breakfast—chia pudding! Tastes just like chocolate pudding, except it’s good for you.

Triple Tomato Panzanella

Enjoy this allergy-friendly take on a classic panzanella: an Italian bread salad made with our Plentils chips!

Wild Mushroom Tartlets

Guests will certainly gather around these delicious, bite-size beauties. Allergy-friendly goodness for everyone to love.

Garlic Hummus

Garlic lovers, rejoice! Here’s a dip for tasty allergy-friendly snacking.

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Enjoy Life Foods Cookbook

The Enjoy Life Foods E-Cookbook recipes are free of the top 8 allergens. This is your ticket to delicious, safe meals.

Ready to start cooking? Click to download now.

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