Enjoy Life Foods

Appetizers & Sides Recipes

Pineapple Avocado Dip

Looking for a tasty, free-from snack for game day? Try this Pineapple Avocado Dip paired with our Sea Salt Plentils for an allergy-friendly touchdown!

Grilled Vegetable Flatbreads

Love grilled flatbread? We do too! Check out this allergy-friendly Grilled Vegetable Flatbread recipe that uses Enjoy Life Foods Pizza Crust Mix. Try it today!

Creamy Avocado-Lime Dip

Looking for a great snack or bringing a side to a bbq? Try this amazing, allergy-friendly Avocado Lime Dip recipe that uses our Thai Chili Lime Plentils!

Zucchini Squares

A “hidden” veggie creates a delicious flavor and texture. Make these Zucchini Squares on Sunday and enjoy for breakfast or as a nutritious snack all week long!

Brownie Batter Plentils

Need a quick and tasty afternoon snack? Try this simple, easy to make Brownie Batter Plentils recipe made with Enjoy Life Foods allergy-friendly products.

Seed & Fruit Crackers

Finally, a light and crispy gluten-free cracker! Made with Beach Bash Seed & Fruit Mix, the combination of sweet and salty will send your tastebuds on a tropical adventure.

Green Bean Casserole

Don’t skip the green bean casserole this year! Plentils add a crunchy topping to this gluten-free and allergy-friendly twist on a Thanksgiving staple.

Wild Mushroom & Sage Pinwheels

INGREDIENTS: 1 pound assorted mushrooms 1/2 C. sliced shallots 2 cloves garlic, minced 8 sage leaves, thinly sliced 1/4 C. white wine 1 box Enjoy Life Foods Pizza Crust Mix 1 T. oil + more for brushing flatbread 1 1/4 C. water 1 t. garlic powder 1 t. onion powder…

Butternut Squash Pizza

This gluten-free and allergy-friendly butternut squash pizza will satisfy all of your seasonal cravings.

Thai Chili Chicken Lettuce Wraps

Spice up your meal with these gluten-free chicken wraps. Thai Chili Lime Plentils are the perfect crunchy coating for this flavorful dish!

Mac and Cheese

Get a mouthful of this amazing, dairy-free Mac and Cheese Recipe topped with Enjoy Life Foods Garlic and Parmesan Plentils!

Toasted Quinoa and Beach Bash® Poppers

Made with a blend of quinoa, sunflower seeds and fruit, these protein-packed poppers make the perfect on-the-go or after-school snack. “Pop” a few in your kid’s lunchbox for a midday surprise!


A new and improved gluten-free version of a traditional sandwich! Applewiches are perfect for school-lunches, as after-school snacks, and pack more nutrients into a sandwich without using bread.

Allergy-Friendly Crackers

Who needs a store-bought school lunch? Make gluten-free crackers at home and assemble your own allergy-friendly lunch kit!
Allergy-Friendly Crackers.

Triple Tomato Panzanella

Enjoy this allergy-friendly take on a classic panzanella: an Italian bread salad made with our Plentils chips!

Wild Mushroom Tartlets

Guests will certainly gather around these delicious, bite-size beauties. Allergy-friendly goodness for everyone to love.

Garlic Hummus

Garlic lovers, rejoice! Here’s a dip for tasty allergy-friendly snacking.

Stuffed Artichokes

These make a perfect starter for a holiday meal or, along with a roasted chicken breast, make a lovely and simple dinner.

Spooky Spicy Chicken Poppers

These spooky chicken poppers are a great treat for Halloween parties. Add a touch of sriracha and ketchup for some extra spice!

Pizza Boats

A gluten and dairy-free twist on pizza! The perfect way to get your kid to eat their veggies.

Hidden Veggie Mini Meatloaf

This is a gluten-free version of a classic comfort food. Featuring Enjoy Life Foods Margherita Pizza Plentils, it’s sure to be a hit with the entire family!

Avocado Fries

These delicious gluten-free avocado fries from our friend Gluten-Free Gigi make a perfect vegan appetizer or side dish for any meal!

Chili Cheese-Stuffed Poblano Peppers

We love the mild heat of a poblano pepper – and we love it even more when it is stuffed with a spiced chili filling studded with seeds and dried fruit!

Margherita Chicken Sauté

Enjoy Life Foods Garlic & Parmesan Plentils really bring out the flavor in this gluten and dairy-free Margherita Chicken sauté.

Plentils Summer Heirloom Bruschetta

This delicious bruschetta looks even prettier with multiple colored heirloom tomatoes – try yellow, green or zebra for a vibrant bruschetta!

Loaded Crushed Potatoes

Here’s our vegan spin on the traditional potato skin. Try not to eat these gluten-free bites in one sitting!

Beach Bash Twice-Baked Crisp Breads

A bag of Beach Bash Seed & Fruit mix transforms these little twice-baked crackers into elegant accompaniments to dips, spreads, cheese and hors d’oeuvres!

Sweet & Sour Meatballs

Enjoy this gluten-free take on a delicious favorite. Perfect for potlucks, parties, or a family dinner at home!

Allergy-Friendly Crackers

Who needs a store-bought school lunch? Make gluten-free crackers at home and assemble your own allergy-friendly lunch kit!
Allergy-Friendly Crackers.