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This fragrant gluten-free and dairy-free dish will have your family and friends begging for more!

Curry Chicken Bowl with Millet Beach Bash Pilaf

Makes 4 servings


  • 1 c. Enjoy Life Foods Beach Bash® Seed & Fruit Mix
  • 2 T. curry powder
  • 1 yellow onion, finely diced
  • 6 carrots, finely diced
  • 2 cloves garlic, minced
  • 4 small chicken breasts, diced
  • 3 c. steamed millet
  • 1 bunch green onions, thinly sliced
  • 2 handfuls baby spinach, lightly chopped
  • ½ c. minced cilantro
  • 1 lime


  1. Add the Beach Bash Seed & Fruit Mix and curry powder to a large nonstick sauté pan. Warm over medium heat until curry is toasted and fragrant and coating the beach bash. Remove to small bowl.
  2. Add a large splash of olive oil to the same sauté pan. Add the diced yellow onion and carrots and sauté 3-4 minutes until lightly softened.
  3. Add the minced garlic and diced chicken breasts to the pan and sauté until chicken is opaque and cooked through, about 7-8 more minutes. Add another little glug of olive oil and the steamed millet and green onions, stir to combine and sauté another 5-6 minutes until millet is lightly toasted.
  4. Remove pan from heat and add back the curry toasted Beach Bash and then the chopped baby spinach and minced cilantro. Finish with a squeeze of lime juice and additional salt, if needed.