Margherita Chicken Sauté

Margherita Chicken Sauté
Makes 4 servings INGREDIENTS:
  • 1 pt. grape or cherry tomatoes
  • 1 shallot, thinly sliced
  • 1 T. olive oil
  • ½ t. salt
  • ¼ C. white wine
  • 3 boneless, skinless chicken breasts
  • ¼ C. brown rice flour
  • 1 t. garlic powder
  • 1 t. salt
  • 4 C. baby spinach olive oil
  • 10 fresh basil leaves, roughly chopped
  • 20 Garlic & Parmesan Plentils Crunchy Lentil Chips 
  1. Preheat oven to 375°.
  2. Place the tomatoes, sliced shallot, 2 T. olive oil, ½ t. salt and ¼ C. white wine in small oven-safe, metal fry pan or an 8 x 8 glass baking dish
  3. Stir to coat tomatoes and place in the oven
  4. Roast for 30 minutes, stir, and roast an additional 10 minutes.
  5. While the tomatoes are roasting, prepare the chicken by slicing in half lengthwise to create 6 thin cutlets
  6. Mix together the ¼ C. brown rice flour, 1 t. garlic powder and 1 t. salt
  7. Sprinkle over both sides of the chicken cutlets, gently rubbing it in with your fingers
  8. Preheat a large sauté pan over medium heat.
  9. Add a light coat of olive oil and heat another 30 seconds.
  10. Lay the chicken in the pan and cook until lightly browned on each side, about 5 minutes per side.
  11. Remove to plate. In the same pan, add another light coating of olive oil and then the spinach all at once.
  12. Using tongs, turn the spinach until it begins to wilt, about 2-3 minutes total.
  13. To serve, place the spinach on the bottom of a serving platter. Arrange the chicken on top of that.
  14. Generously spoon the tomatoes and pan juices of the over the chicken and sprinkle the basil leaves over.
  15. Lastly, sprinkle with the crushed Garlic & Parmesan Plentils Crunchy Lentil Chips.